Working Out With Bad Knees
Are bad knees holding back your ability to work out or work out effectively? Health expert Gary Collins shares his experience and tips on the subject here.
weight-loss
Cholesterol And Your Health – Fact vs. Fiction
I am a regular on the The Survival Podcast, as an expert on Primal health, nutrition and exercise. I share a lot of great information …
Understanding The Low Carb Diet – The Do’s and Dont’s
Are you interested in trying the low carb diet or have you tried it in the past and failed? I answer a lot of the questions people have when it comes to the low carb diet, and how to do it right.
Paleo Meals To Go – Three New Flavors Review
Here are three new flavors by one of my favorite Paleo food companies Paleo Meals To Go. They are a mother and son owned company, …
The 5 Pillars Of Optimal Health
Here are what I consider to be the 5 pillars of optimal health. The Primal Power Method was not designed for just basic health, but to be the happiest and healthiest you can possibly be.
