When you are thinking about living off the grid, or even contemplating starting a more self-sufficient lifestyle, I think you need a solid starting point. …
The First Step In The Off The Grid Mindset: Simplify Your Life Read More »
If you want to become a lean, mean, fat-burning machine, the goal is to achieve a ketogenic state. When you’re in a ketogenic state, you’re …
Do You Want To Be A Fat-Burning Machine? Become Ketogenic! Read More »
Dr. Mark Smith was an integral part of the original research conducted by Dr. Loren Cordain, the creator and author of “The Paleo Diet.” During …
Interview: Dr. Mark Smith – One Of The Original “Paleo Diet” Researchers Read More »
My segment starts at 6:26 and ends at 14:05 Recently, I was a guest on the RT News Network “Breaking the Set” show to discuss …
Ingredients: * All ingredients should be organic if possible 3 Medium zucchini 1 Cup graded Parmesan cheese 2 Organic cloves of garlic minced
