Primal Lifestyle

Interview With Gary Taubes the Author of Good Calories Bad Calories – Part 2 of 2

(As taken from www.garytaubes.com/biography) Gary Taubes is an award-winning science and health journalist, and co-founder of the non-profit Nutrition Science Initiative (NuSI.org). He is the author of Why We Get Fat and What to Do About It (Knopf, 2011) and Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control and Disease (Knopf, 2007). …

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What is the Primal Lifestyle and How it Can Change Your Life Forever?

Recently you have probably heard the term “Primal” used, most often interchangeably with “Paleo.” You might know a little about Paleo, but is it the same as Primal? If not, what are the differences between the two. Primal – Is based on the Paleo diet, but with some tweaks and philosophical differences. The primary difference …

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