Do you constantly struggle with your weight and/or overall health? Are you constantly chasing the latest diet fad, but just end up worse off than when you started? What if I was to tell you being healthy is far easier than you think.
Are you interested in trying the low carb diet or have you tried it in the past and failed? I answer a lot of the questions people have when it comes to the low carb diet, and how to do it right.
Here are what I consider to be the 5 pillars of optimal health. The Primal Power Method was not designed for just basic health, but to be the happiest and healthiest you can possibly be.