As we fly through the universe of crazy these days, we are ignoring the biggest elephant (figuratively and literally) in the room, causing the most harm in this country: obesity. In America, it will not be a murky virus, economic ruin, or even terrorism that does us in–it appears it will be our inability to put down a fork and knife. Our waistlines are exploding, we are on numerous pharmaceutical drugs, yet we ignore the easiest solution to our weight gain woes: regular exercise and eating healthy. But what does that really mean?
We will dig into the numbers, and I will warn you they are not pretty. To say we are fat as a nation is putting it nicely. The facts tell a very disturbing problem in our society, and it is getting worse at an alarming rate.
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Today I bring on my favorite scientist and data analyst to help me go through the numbers–Madame X. Yes, she has to use an alias, well, because people are crazy.
Topics Discussed:
* What the do the statistics really say about obesity
* What is the “Healthcare Industrial Complex”
* Why there is no money in healthy people
* Why being fat is not beautiful and definitely not healthy
* Why optimal health is the key to not getting Covid, not getting vaccinated
* Is it possible some of us are genetically skewed to be overweight, or obese
* Can you beat bad genetics and still live a life of optimal health and wellness
* Why it is easy to maintain a healthy weight and lifestyle if you just pay attention
* Why health fads are fads for a reason
* Why your poor health negatively impacts everyone around you
Episode Resources:
* Link to Gary’s World Famous Health Book: https://thesimplelifenow.com/product/the-simple-life-guide-to-optimal-health-softcover/
* The Simple Life Website: https://thesimplelifenow.com
*Make sure to signup and be a member of The Simple Life Insider’s Circle at: https://thesimplelifenow.com/the-simple-life/
Show Links:
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