Product Review: Organic Hunza Sweet Apricot Kernels (RAW)

While walking the aisles at my local healthy food store Jimbo’s, something looking like a bag of almonds caught my eye, as I love organic almonds. To my surprise the label said “Hunza Sweet Apricot Kernals.” Hmmm, now that sounds interesting and different, as IGary's Health Tips Product Review Organic Hunza Apricot Kernels had never heard of them before. After reading the label (As you all know I recommend doing so no matter what the product is) I decided to give this new little treat a try. As we all know finding those easy to carry healthy snacks is always a challenge and you can only eat so many almonds in a day. I must admit I was pleasantly surprised, as I was not sure what to expect from this new found food. The Hunza Sweet Apricot Kernels, have a slight sweet taste and do taste somewhat like an apricot. The consistency and texture of the kernel is pretty much the same as an almond, but just with a different taste.

The price is not too bad at $5.99 and you can buy them and other tasty snacks at, if you cannot find them in your local grocery or health food store.

I’m now hooked and have incorporated Organic Hunza Sweet Apricot Kernels into my between meals snack. They go really well with some sliced cheese and berries.

I give this tasty snack a Primal Power Method thumbs up!

See below for a description from the website and nutritional information. Don’t fret yourself about the high amount of fat contained in the nutrition facts below. Remember fat is good for you and this is one of the primary philosophies in The Simple Healthy Lifestyle Plan. For those who have read The Simple Life Guide To Optimal Health: How to Get Healthy, Lose Weight, Reverse Disease and Feel Better Than Ever,  know that I bust the fat myth perpetuated by the health and big food industry. Good fat helps keep you satiated (full) longer than highly processed carbohydrates, so that is what make these the perfect snack to curb your hunger.


Serving Size: 1/4 cup
Amount per Serving
Calories 210
Calories from Fat 171.0
% Daily Value  ( )
Total Fat 19g (29%)
Saturated Fat 2g (10%)
Cholesterol 0mg (0%)
Sodium 0mg (0%)
Total Carbohydrate 7g (2%)
Dietary Fiber 3g (12%)
Sugars 2g
Protein 7g (14%)

Est. Percent of Calories from:

Fat – 75.3%
Carbs – 12.3%
Protein – 12.3%

HUNZA – Shangri-La of the Himalayas! Raw Hunza Fruits and Nuts are grown 6,000 to 9,000 feet above sea level using ancient organic farming methods. Mountain side terraced orchards are irrigated with mineral-rich glacial melt waters from the highest elevations. Over the millennium of time this natural process has produced 2-ft thick top-soils, saturated with life giving nutrients containing calcium, copper, gold and iron. Unsulphured, No Preservatives and No Chemical Fertilizers are ever used. Hunza Fruits and Nuts are allowed to attain full ripeness and bold flavor “naturally” before being hand picked and dried under the sun and crisp, clean mountainous air.


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