The Mental Health Side to The Simple Life
Outgoing, athletic, confident, go-getter, self-starter… these were not words that would have ever been used to describe me as a child.
Health
How To Stay Strong Living Off The Grid or on The Road
You need to take care of your physical fitness, even when a gym is far away or too expensive.
The Five Principles of Optimal Health
It’s important to strive for what is realistic rather than idealistic. In this spirit, The Simple Life Healthy Lifestyle Plan follows five truth-based, real-world principles designed to keep you on track. These form the practical foundation of The Simple Life concept as a whole, not just regarding health:
What Does it Mean to “Declutter” Your Life?
No matter what your definition of decluttering is, or what lifestyle you’re living, I think everyone could use at least a little bit of decluttering in their life. Don’t you agree?
Being Healthy is so Easy a Caveman can do It!
Do you constantly struggle with your weight and/or overall health? Are you constantly chasing the latest diet fad, but just end up worse off than when you started? What if I was to tell you being healthy is far easier than you think.
