Gary Collins, MS

What Is Kombucha And How Do You Make This Health Promoting Drink?

I was introduced to Kombucha a couple years ago by a friend, and have been a big fan ever since. It is a definitely a much healthier choice than those empty calorie soda’s and soft drinks American’s love to consume today. So What is Kombucha? It is thought that the Kombucha mushroom (it’s not actually …

What Is Kombucha And How Do You Make This Health Promoting Drink? Read More »

Study: Diet Soda Increases the Risk of Diabetes. Why Do We Still Drink This Stuff?

Even though, I don’t consider Yahoo – Shine a great source for you to get your health advice or information, occasionally I will find a little gem that I feel is worth sharing. I have written on the dangers of artificial sweeteners in the past, so I think this is a good time to revisit. …

Study: Diet Soda Increases the Risk of Diabetes. Why Do We Still Drink This Stuff? Read More »

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